Sunday, April 17, 2011

No Bottle Necessary


Chicken stir fry - a one bowl wonder that often comes packed full of sodium...via the sauce. With all the bottled stir fry sauces on the market, it's disappointing to find the vast majority packed full of too much salt, msg, and other not-so-natural wonders. This girl is super sodium sensitive and while I love a steaming bowl of goodness, I can live without the puffy eyes it brings. Here I've made my own sauce - just as yummy when you simmer it all together and pour over your favorite combo of stir fry veggies and rice.

Chicken Stir Fry

1 1/2 lbs. bonless chicken breasts, cut into strips
1 tsp. vegetable oil
1 large carrot juliened*
1 small green pepper, sliced thin*
1 cup broccolli flowerets*
1 cup fresh mushrooms, sliced thin*
2 cups peapods, trimmed*
1 can chicken broth
1 Tbs. cornstarch
1 Tbs. soy sauce
1 tsp. ground ginger
1/2 cup cashews (optional)
4 cups rice, cooked according to package directions

In a small bowl, whisk together broth, cornstarch, soy sauce and ginger, set aside. In a large skillet, or wok, heat the vegetable oil and stir fry chicken until no longer pink. Remove chicken and set aside. Add to skillet the onion, green pepper, and mushrooms, stir frying until tender. Pour sauce into skillet with the vegetables and stir until thickened and bubbly. Return chicken to the skillet, adding the peapods as well, stir until heated through. Serve over hot rice and top with cashews.

*can easily substitute your favorite stir fry mix of fresh, frozen veggies.

Thursday, March 10, 2011

Pot Pie with Puff Pastry


One dish wonders are a staple during busy times and comforting during cooler weather. I enjoy this pot pie year round and hope you will too! I apologize that this post must come to you a little short on commentary - this working mom is insanely busy!

Steak Pot Pie

1/2 cup all-purpose flour
1 tsp. dried thyme
1/2 tsp. salt
1/2 tsp. ground pepper
2 1/2 pounds sirloin steak, cubed into bit-size pieces
2 Tbs. butter
2 Tbs. Olive oil
2 large yellow onions, sliced thin
3 cloves garlic, minced
1 8oz package sliced mushrooms
1 14 oz. can beef broth
1 10.5 oz. can beef consomme
2 Tbs. balsamic vinegar
1 small bag frozen peas and carrots
1 cup frozen corn
1 17.3 oz. package frozen puff pastry, thawed according to package instructions

In a large, zip-lock plastic bag, combine flour, thyme, salt and pepper. Add the steak, seall bag and shake to coat.
In a large pot, heat butter and olive oil over medium-high heat. Add the steak and cook 6-8 minutes until browned. Add onions, garlic, mushrooms, broth, consomee, frozen veggies and vinegar. Bring to a boil, reduce heat and simmer, uncovered for 45 minutes or until steak is tender, stirring occasionally.
Preheat oven to 400 degrees. Lightly grease two 8x8 square baking dishes or oval baking dishes of comparable size. Divide steak mixture into dishes. On a lightly floured surface, unfold pastry sheets. Roll each in a a rough 12x14 inch square (or large enough to cover the top of your baking dish. Place one sheet of puff pastry over each baking dish, pressing litghtly at the edges to seal and allowing the edges of the pastry to overlap dish. Bake 20-25 minutes or until pastry is puffed and browned.

Thursday, January 27, 2011

A Groovy Kind of Love


I've hit a record low. I thought I was nearly there when I found myself drooling over a piece of cheesecake thinking, "Jesus loves me this I know, for the cheesecake told me so", but alas...that was merely the tip of the iceberg. I hit rock bottom last night when I found this souffle on my plate, staring back at me. I'm not sure why song lyrics come to mind when I'm salivating over my dessert, perhaps because I'm married to a musician. At any rate, this lovely bit of goodness had me humming, "Baby, I need your lovin'" and I became painfully aware that if there were such a thing as dessert rehab I would need to check myself in immediately. In the meantime, I'll carry on as usual with my shameful love affair, humming familiar tunes summoned by my rendezvous with sugar..."When I'm feeling blue, all I have to do..." well, you know.

Chocolate Souffle

3 large eggs, separated
1/8 tsp. cream of tartar
1/3 cup granulated sugar
5 oz. semisweet chocolate, melted
2/3 cup whole milk
2 Tbs. flour
1/4 tsp. salt
3 Tbs. sour cream
confectioners' sugar for dusting

Preheat oven to 400 degrees. Generously grease four ramkeins with softened butter. Whisk egg whites and cream of tartar with a mixer until soft peaks begin to form. Add 1/3 cup sugar and continue whisking until medium peaks form 3-4 minutes.

In the bottom of a small saucepan, combine flour and milk. Whisk in milk and bring to a simmer, stirring constantly. Simmer for about 2 minutes or until mixture thickens. Whisk milk into chocolate. Whisk in egg yolks and sour cream. Gently fold in egg whites.

Fill ramekins evenly with batter, place on a baking sheet and bake for about 14 minutes or until souffles rise but the centers are still mostly liquid. Dust with confectioners' sugar and serve immediately.

Tuesday, January 25, 2011

Sweet and Salty


If you are living the sugar-free life or if you are diligently attempting to follow through on a New Year's resolution to kick the sweet tooth habit, then stop now and don't read any further. Go ahead and close your browser or click back over to Facebook. However, if you crave a little a sugar now and then or if you are especially fond of sweet and salty combinations, then stay right here and check out this super simple recipe. After making these treats for my bunco group last night, I was slightly disappointed that there were no leftovers! I may have to make more today...

Toffee Bars

12 graham crackers
1 (8oz) bag toffee bits
1 1/4 cup coarsely chopped nuts
1/2 cup sugar
1 cup (2 sticks) unsalted butter
3/4 cup chocolate chips*
3/4 tsp. coarse salt (such as kosher salt or sea salt)

Line a baking sheet with foil. Place the graham crackers side by side in a single layer on the sheet, edges touching. Sprinkle toffee bits and nuts over the graham crackers. I used walnuts this time, but I've made these with pecans or almonds too.

In a saucepan, bring sugar and butter to a boil over medium-high heat and rapidly simmer, stirring occasionally, until the mixture is syrupy, about 2 minutes.
Immediately pour the sugar mixture over the graham crackers. Bake in a 350 degree oven for about 12 minutes or until sugar topping is bubbly. Remove from oven and immdeiately sprinkle with chocolate chips and salt. Cut into 2-inch squares and cool completely on a wire rack. Can be stored in an airtight container up to one week, but it's doubtful they'll last that long!

*Live-it-up-variation: substitute peanut butter or butterscotch chips in place of the chocolate chips or mix together all three flavors.

Sunday, January 23, 2011

Souper Simple


Can I tell you my favorite thing about this post? It isn't the simplicity of ingredients or the fact that the warming nature of soup is appealing during times such as these when I'm so cold I can hardly feel my nose or toes (okay, I'll admit it's my continued use of flip-flops in 40 degree weather that prohibits me from feeling my toes). Anyway, none of these things matter as I am simply thrilled that the above photo came straight from my camera...unedited. UNEDITED! Those of you who blog or simply enjoy playing around with photography will understand how rare it is to shoot the perfect photo on the first try. Especially when capturing food. Nearly all of my photo's get a little editing, from color balance to contrast adjustment or if nothing else, a little crop around the corners. But not this photo...ah, such a small thing to make my day complete. Now, for the truly important part - the recipe...

Chicken Tortilla Soup

2 tsp. olive oil
1 medium yellow onion
2 cloves garlic, minced
1 medium jalapeno, finely diced
1/2 green pepper, finely diced
4 boneless, skinless chicken breasts
2 1/2 cup frozen corn
2 tsp. cumin
1 tsp. chili powder
1/4 tsp. cayenne pepper
4 cans chicken broth
2 (14oz) cans petite diced tomatoes
2 (8oz) cans tomato sauce

Heat olive oil in the bottom of a heavy pot. Add onion, garlic, jalapeno and green pepper, sauteing over medium-high heat until vegetables become tender. Add the remaining ingredients...yes, put the chicken breasts in whole. Bring to a simmer and after about 15 minutes, remove the chicken breasts and shred with a fork (or use two forks, the chicken will be hot!). Return shredded chicken to the pot and simmer for 30-45 minutes. Serve topped with crushed tortilla chips and shredded monterey jack cheese.

Where Did the Time Go?

After numerous attempts to post on a more regular basis, I seem to have "done it again"...letting an unseemly amount of time pass between posts! Despicable, I know. I am editing food photos as I write with the sincere promise to provide some new fodder before the sun sets. In the meantime, let me assure you that my lack of posting has not been from a lack of doing! Business is growing at an exciting rate and between cake orders and catering obligations, I have been busy perfecting these cheescakes...



If you are local, you can begin trying them (and others) at our local historical landmark, the Hotel Fredonia. The deliciousness will begin tantalizing taste buds in February. I'm super excited to have teamed up with the hotel restaurant, J. McKinney's, in a mutually beneficial relationship. I sincerely hope your 2011 is off to as roaring of a start as mine. A belated Happy New Year to all!

Wednesday, October 6, 2010

Cool Weather Comfort


I love, love, love this cooler weather! It's a rarety here in East Texas so we take it when we can get it! Of course, steamy bowls of goodness hit the spot when the evening temperature is dropping into the 40's and this has become our favorite recipe for chicken and dumplings. I hope you enjoy it as much as we do!

Chicken & Dumplings

For the Chicken and Stock:
1 whole chicken
2 bay leaves
1 tsp. thyme
1 tsp. black pepper
4 cloves garlic, minced
2 tsp. salt

For the Dumplings:
2 cups all-purpose flour
1 Tbs. baking powder
1 tsp. salt
2 eggs
1 cup buttermilk

For the Sauce:
2 Tbs. butter
2 Tbs. oil
2 carrots, thinly slice or diced
2 stalks celery, thinly sliced
2 cloves garlic, minced
1/4 cup all-purpose flour
chicken stock from chicken
1 cup frozen peas or corn
1/4 cup heavy cream
chopped parsely for garnish

For the stock: place your whole chicken in a large stock pot or slow cooker and add enough water to ust barely cover the chicken. Place your bay leaves, thyme, pepper, garlic and salt in the pot with the chicken. Cook on the stove top, partially covered for about 2-3 hours at medium-low heat or in a slow cooker (crock pot)for about 4 hours. I think the slow cooker yeilds a richer stock if you are able to take the time and cook it with this method. Remove the cooked chicken from the stock, discard the bay leaves and shred the chicken when it has cooled. Strain the stock and set aside. It will be used for the sauce.

For the Dumplings*: Stir together the dry ingredients in a large bowl. In a small bowl, using a whisk, lightly beat the eggs, and buttermilk together; pour the wet ingredients into the dry ingredients adn gently fold. Mix just until the dough comes together; the batter should be thick and cake-like.

For the Sauce: in a large pot or dutch oven, over medium heat, add the butter and oil. Add the carrots, celery, garlic and bay leaves, sauteing until the vegetables are soft, about 5 minutes. Stir in the flour to make a roux. Continue to cook an stir for about 2 minutes to remove the starchy taste. Slowly pour in the chicken stock, one cup at a time, stirring or whisking well after each addition. Add the frozen peas or corn. Let the sauce simmer and thicken for about 10-15 minutes; stir in heavy cream. Fold the reserved chicken into the sauce and bring to a simmer. Using two spoons, carefully drop heaping tablespoons of the dumpling batter into the hot mixture. The dumplings should cover the top of the sauce, but should not be too crowded. Poach the dumplings for 10-15 minutes until they are firm. Remove and discard the bay leaves. Top with chopped parsley.

*Live-It-Up-Variation: Stire 1/4 cup chopped chives into the dry ingredients when preparing the dumplings.

Saturday, September 11, 2010

Tortellini Primavera


Mmmm, spinach. Nearly everyone will gobble up spinach in a salad, sometimes in an omelet combined with yummy feta cheese or even in an enchilada. Yet spinach has so many vitamin and mineral nutrients it's one vegetable we really can't consume enough. Throw in a little cream cheese (yum) and some tortellini, garlic and onion and you've got one creamy and delicious spinach dish. This primavera is yummy as a lunch dish by itself or serve it up for dinner as a side dish paired with a grilled pork tenderloin or a roasted whole chicken. I hope you and yours will enjoy it as much as we did!

Tortellini Primavera

1 cup sliced mushrooms
1/2 cup chopped onion
1 clove minced garlic
2 Tbs. butter
10 oz. spinach, steamed & drained (can use frozen spinach, thawed and drained)
1 8 oz. package cream cheese (can use reduced fat)
1 tomato, chopped
1/4 cup milk
1/4 cup fresh grated parmesan cheese
1 tsp. italian seasoning
1/4 tsp. salt
1/4 tsp. ground black pepper
9 oz. fresh or frozen tortellini, cooked and drained

Over medium heat, cook and stir mushrooms, onion, and garlic in butter until tender. Add remaining ingredients, except tortellini, and cook until mixture just begins to boil, stirring constantly. Add in tortellini, heat thoroughly and serve warm. Enjloy!

*Live-it-up Variation: Substitute crushed red pepper flakes in plac of ground black pepper.